Free 15 Minute Phone Consultation


Low-Cost Virtual Therapy


Virtual Adult Therapy


Virtual Teen Therapy (13-17 years old)


Virtual Child Therapy (12 & Under)


Walk & Talk Ecotherapy

Embark on your journey toward growth in a unique way by connecting with your therapist through Walk & Talk Ecotherapy at your local trail or path. This service requires a complimentary phone consultation with your therapist to determine eligibility.

ACCEPTING NEW CLIENTS

Areas of Support: Sports Performance, Anxiety, Stress Management, Relationship Conflicts and Difficulties, Depression, Life transitions, Personal Growth, ADHD.

Client Focus: Individuals (7+)

Types of Therapy: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Narrative Therapy, Attachment Based Lens, Trauma Focused and Mindfulness Based Interventions

Sarah provides virtual video and phone sessions only. In-person Walk & Talk sessions are available upon request.

ACCEPTING NEW CLIENTS Areas of Support: Sports Performance, Anxiety, Stress Management, Relation... Read More

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