ACCEPTING NEW CLIENTS

Areas of Support: Sports Performance, Anxiety, Stress Management, Relationship Conflicts and Difficulties, Depression, Life transitions, Personal Growth, ADHD.

Client Focus: Individuals (7+)

Types of Therapy: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Narrative Therapy, Attachment Based Lens, Trauma Focused and Mindfulness Based Interventions

Sarah provides virtual video and phone sessions only. In-person Walk & Talk sessions are available upon request.

ACCEPTING NEW CLIENTS Areas of Support: Sports Performance, Anxiety, Stress Management, Relation... Read More

ACCEPTING NEW CLIENTS

Areas of Support: Anxiety, Burnout & Overwhelm, Parenting & Family Stress, Self-Compassion & Self-Esteem, Life Transitions, Post Partum Depression, Stress Management, Emotional Regulation, Personal (Cultural) Identity & Growth, Relationship Difficulties, Women’s Issues, Values Exploration.

Client Focus: Individuals (10+)

Types of Therapy: Narrative Therapy, Cognitive Behavioural Therapy (CBT), Solution Focuses Brief Therapy (SFBT), and trauma-informed, strengths-based, and humanistic approaches.

Thana provides virtual video and phone sessions only.

Book a complimentary 15 minute phone consultation to get to know Thana more!

ACCEPTING NEW CLIENTS Areas of Support: Anxiety, Burnout & Overwhelm, Parenting & Family... Read More